I feel like I am on track. I am eating healthy again, struggling a little with the snacking at 3:00 but trying to bring in veggies and fruit to munch on. But I also started my Couch to 5k program today! My plan this week and for the next 9 weeks to go to CFT (Crossfit Triton) Monday's, Wednesday's & Friday's and to train for the 5k on Tuesday's, Thursday's and Saturday's. Giving me Sunday as my rest day. I don't think I will feel like I am overdoing it because I am mixing things up. I also have high hopes that training for this run will actually help me at crossfit. I struggle with the breathing aspect of the sport.
So far so good! Feeling GREAT!
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